Hey Queen, there insn’t but you can create your own. And build it by scheduling your classes on the calendar .

Wow this truly gave me chills reading !!! I want to give you my condolences. You are a strong warrior Queen !!! Im beyond grateful that out of all places you were led to be here with us !!! God is truly so faithful and so beautiful . Im deeply sorry for your loss, but I can only imagine that your husband is looking down at you extremely proud ! You said he was a man of faith, and he was strong… God put him with you, so that you could experince that with him . Now look at you being strong, and faithful thats something beautiful your husband planted in you !! Carry it, water it , and allow it to blossom.

You are powerful, you are courageous and God is with you . Hold strong !!

All glory to God queen !!

I love these videos !!! So freaking proud of you !!

Hey queen !! Welcome ! im so excited that you are here !The key with QW is 3 workouts a week . You can tune into the live workouts or you can do a replay . If you decide to do the replay option, you can start with the beginner program . Get yourself warm up to the classes etc . once you are comfortable you can start exploring a bit more . Here is an example . But we actually have a beginner level program that you can do and follow . 

Ladies don't sleep on Facebook market place . they have good things that you can pick up 

Thats sooo cool !!!! I love that you have your small but mighty space where all the magic will take place !!! 

We are just not going to be speak that way about ourselves ma'am !! We rebuke that ! You will do phenomenal . You are going to hold yourself accountable because you know how much this means to you !  You are going to challenge yourself and push yourself in every way possible !!!! !

I know that's right Queen !!! you just better go ahead and track them calories !!!! so proud of you 

Hey ladies all the information went out. please check your spam , but also you should be in the private group as well .