Fabiana

Orlando, FL, United States

Queen Warrior Coach
Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
All
201 posts
949 comments

Commented on Hey everyone! Just joined! Super exci...

31 Mar 17:32

Welcome queen!!!! Its truly a blessing to have you ! Welcome and we cannot wait to see your transformation !

Show replies (1) Reply

Commented on LYC WEEK 2 already added to the calen...

31 Mar 17:30

Lock in Queen !!!! And claim your prize !!!

Reply

Commented on Just joined!!! Im so excited. Have my...

31 Mar 17:29

Lets gooooooo !!!!!! This Is exciting ! You got this Queen!!! Vaca here we come !!

Reply

Commented on Heyyy!!! Just joined and I'm excited....

31 Mar 17:27

Welcome Queen !! Super excited to have you and be part of your journey ! Cannot wait to get started !

Reply

Commented on Full transparency! Week 1 did not go ...

31 Mar 17:26

I agree with Cynthia. These are things you have to do. Take care of yourself , we are here waiting for you ! Sending you lots of love !

Show replies (1) Reply

Commented on Yesssss 15 classes let’s gooooo

31 Mar 17:19

Lets gooooooooo . Proud of you !

Reply

Commented on How do I determine what body part do ...

31 Mar 17:19

Hey Queen, the key to creating a schedule like that is giving the one body part a break . So rather than having them back to back you either replace it with the opposite of a stretch day .

Here’s a quick example

Lower body

Upper body

Hiit full body

Booty

Cardio

Reply

Commented on Just completed my first QW workout in...

31 Mar 17:17

This is amazing ! Super proud of yu Queen ! Theres so much power in showing up, and even better showing up with your son !! Proud of you Queen !!!

Show replies (1) Reply

Commented on Yesterday was my rest day. I did a lo...

31 Mar 14:21

Week 2 lets lock in!!!

Reply

Commented on I haven’t done a power workout since ...

31 Mar 14:20

Period boo .. lets get to it !!!!

Reply