My beautiful queen. We are here with you . Our bodies may change, but who we are and who God created us to be never changes ! You are STRONG , COURAGEOUS, UNSTOPPABLE… and you can truly achieve anything you put your mind to . Do not let the enemy make you believe its not possible. You don’t have to be the woman you were at 20yrs old, you can be the woman you are today but healthier, and one that will prioritize herself !!! We adore you !!!

HOLY smokes !!!!! You are bringing the HEAT .. This is incredible !! Extremely proud of you !!!! Wow . And yes maam the journey does not end here !! Because guess what …… no one is stopping us !!!

Yesss I love this energy !! Keep it going !! We not stopping

Wow !!! I love everything about this . And there’s nothing cliche about what you mentioned! Consistency is truly KEY !! Its about becoming 1% better every day ! Thats it !!! And you have proven to yourself that you can MAKE THIS HAPPEN !!! YOU … can !!! Go girl ! Proud of you

Amen !!! Lets execute

We love you too Queen !! Cant wait to have you back and hear about what you are currently doing .

Can you share this pictures individually?

Wow !!!!!!! What a transformation !!! 🥹 this makes sooooo proud and super emotional ! I want woman to step into their greater self , everyday I aim to awaken the souls of my queens, by reminding them of their capabilities one workout at a time !!!! So freaking proud of you babes !!!!!

Hey queen, I don’t want you to feel defeated. Rather use these moments to create a plan. If your thighs feel tight what can you do to help release the tightness? You can do a stretch workout, foam roll. Roller back ? It might be a sign that your core is not as strong. Have you checked out the ab recovery program ? It’s free on the App and 10 min long . Also keep in mind that sometimes our body wants to quit but it doesn’t mean we have to give in, take as many breaks as you need even pausin the program and get right back into it. Also start with the begginer class . Those can offer a lot of help as well .

The power of prioritizing ourselves !! MAGICAL !!!! So proud of you !!!