Thanks Jenny , take it one day at a time. I usually find it easier when I just clean my fridge out, and go buy veggies, and healthier items

Hey queen … welcome ! Trust me I know how it is to have kids and try to find some time for yourself. The beauty about Queen warriors is that , you can either do 30 min or 1 hour. What ever fits your schedule is key and also making sure you finish what you started. I always found it a bit more structure when I would put baby Gianna down for a nap and squeezed in a workout 30 min hiit and if she was still sleeping boom … another 30 mins lol you got this

Hey Queen… Philly in the house!!!!! Welcome . Just pick 3 days that you will work out and the boom its a done deal .

Hey Courtney! Welcome. So today we are going to change things up, we will no longer “hope” we are GOING TO DO IT !!! You got this ! Make sure you join our private Facebook group and get more motivation in there

Super happy to have you love .

Welcome babes…. Remember consistency is key!!!!! Pick your 3 days and lets get to work! Xoxo

Hey babes , on your desktop you can switch to the yearly , or you can email info@queenwarriors.com

Miss maammm !! You just better !!!!!! Nothing is stopping us ! The more we take care of us , the better we get to be for our children !!!!

Hey Amber !!! Welcome my love

Hey girl hey !!! Welcome to the family ! Super excited to have you