Hey babes, great question. Love that you want to incorporate more barre and Pilates classes. This combination is fairly new to QW as we have filmed more barre classes. I don’t know if we have that many begginer level barre classes, but I would start with Barre, 30 minutes and build up. Trust me its challenging as heck lol , do as much as you can even if its just 15 mins, then focus on just constantly showing up . You will begin to see your body adapting and you being able to do them fo longer .

You got this !

My queen, I’m sending you tons and tons of prayers and healing. God will do it… He does the unimaginable and He is so faithful !!! Please know we are here for you ! Xoxo

https://shopqueenwarriors.com Hey love here is the link for both !!! Tara valentine

I love this !!!! Thank you for your daily check ins. I promise you are inspiring sooo many !!!

This looks super yummy. I love me some eggs with veggies

Wow. My Queen, I’m sending you and everyone affected tons of prayers. This situation is extremely heartbreaking and my heart goes out to everyone. I can’t imagine the pain, the hurt and heaviness everyone is currently experincing . Please know we are praying for everyone , and sending everyone love and Strenght !!!

We are here for you!!!!

Hey Queen, what you are feeling is normal. Usually when we transition from barely eating to eating normal it might feel like “wow , this is a lot of food for me . “ but remember you are working and also burning calories etc. During this journey is important that you are providing your body the nutrients it need. This is important so that you won’t loose your muscle mass in the process . You got this .

Awww Congratulations Queen !!! That’s soooooo exciting and what a beautiful chapter that is evolving !!!! I would recommend for you to get approval from your doctor prior, I am not a doctor and every pregnancy is different. Being active during pregnancy though is important. But speak to your doctor .

Get into it Queen . Love this for you

Yessss.. you just better