Lets goo upper body ! Upper body needs some love too lol

Cindy, I’m really glad you’re here.

What you’re feeling is real. When you go through loss like that, it can leave you in a place where you’re just existing instead of living. Not because you’re weak… but because you’ve been carrying more than most people can see.But the fact that you’re here, speaking up, and saying you want more for yourself… that matters. That’s where the change happen !

You’re not starting from nothing. You’re coming back to who you really are!

Take this one step at a time. One workout. One small decision. One moment where you choose to care for yourself again.

You don’t have to have it all figured out. You just have to keep showing up.

You’re not alone here. And you don’t have to hide anymore ! Super proud of you Queen ! And welcome to this amazing sisterhood !!!

Quadddd queen !!!

Hey Queen, im not sure what you pay for the year but when you pay for the year and divide it by 12 its much checa per than paying monthly . The $14 a month is for new members to the platform .

Love to hear this . Super happy you love it here .

Hey Queen, the $14 a month is for new members .

I love that you have that awarness to know weekend workouts do better for you than, week days. It allows you to schedule your workouts better and be more consistent.

Hey Queen, below i will share 3 scenarios . This is base on 7 days which is a week . The check mark is the day you workout . The Streak break is the breaks you can take without it affecting your badges . Let me know if you guys have any questions .

Wow ! You are such an amazing mom ! This is powerful ! Way to go ! And yes this is just such a perfect opportunity for you both to hold each other accountable, support each other and overall just make this journey fun together ! As a mom, moments like this mean alot bcause we get to show out kids that its possible, why… because they are watching us doing it !

Sooooo my beautiful queen, congratulations to babygirl ! Im proud of her and Im proud of you for choosing to go natural .

God bless ya

Aiight !!!!! 2 classes is AMAZING !!!!! You go girl !!!