Hey Queen…. Yes it totally is !! Its a full game changer. You can be watcing tv on the pad, if you have a standing desk you can work and walk .Overrall nothing beats having a treadmilll right at the comfort of your home .

Hey Queen lol ….. It sounds like you both had a PHENOMENAL time !! Time to lock in ! Look forward to seeing you in class this week … and happy 45th bday to yourhubby

Yessssssss !! And its OUR MONTH !!! Gosh thats some alignment lol.. WElcome queen !!!!! Schedule your classes on your calendar and lets lock in !

This my girl !!!! Love that smile !!! Proud of you boo

Thats ok queen !!!! We right back at it !!! Now we gotta stick with it !!! You got this sis !!!

We love that Boooty GROWTH !!!! We didn’t come to play babyyyyy we came to grow !!! Lol

lol this literally made me crack up !!!! Hilarious !!!! The real question is ……. Do we still have legs !? lolllllllllllll PS. Im sore today !!!

Hey gorgeous !!!!!!!! Yess welcome !!! I promise you WILL love it here !! Welcome and I’m excited and honor to have you..

Hey love they go hand in hand , the hiit workouts help you build cardiovascular endurance so that you can then be able to lift and lift heavy

Heh Queen !!! Welcome 🤗 super excited to have you. Hope at this point you checked out a few classes .

Love the advice giving above . If you like the weight great , let’s focus on power workouts , lifting and increasing when you can ! Also protein is key, you want to make sure you are having enough protein to help you keep the muscle you have and then help you build .