Sarah Caraballo

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8 posts
106 comments

Posted

12 Dec 11:35

Sammi’s Power Hour from this morning is great!!! It’s total body, lower..upper then core!!! Ladies go try it

Commented on (12/12/23) Full-Hour Power with Sammi 7:00 AM ET

12 Dec 11:34

This was great Sammi! Thank you!

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Commented on post was deleted

05 Dec 09:07

Yesss I was about to ask about this … seen it all over Fabi’s page! Thanks Delilah …

Commented on post was deleted

05 Dec 09:06

Amazing job Queen! So proud of you 💪🏽

Commented on Power with Jamila Replay 7:00 AM ET (12/04/23)

05 Dec 08:59

Yessss it’s the class I didn’t k ow I needed … with a Coach Queen!!!! Thanks Jamila

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Replied on Go do Chasity power workout

01 Dec 08:41

It was her Power 730a from 11/29

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Posted

29 Nov 12:46

Go do Chasity power workout

Omg it was a great workout … definitely can up the weights …she did an arm burnout at end and I was here for it!!!

2

Commented on Full-Hour Power Mash-up with Raven and Chasity Replay 5:00 PM ET (11/21)

27 Nov 08:39

This was fun!!! And a murder

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Commented on Power with Yvona Replay 7:00 AM ET (11/01/23)

06 Nov 08:51

That was a great upper body!!!

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Posted

03 Nov 13:18

This replay was 🥊🥊🥊

This upper Power was great! I love how much Chasity has grown since she first came on as a QW coach… her workouts are so great and structured now I love the stretch before! Keep going Queen
28:18

Power with Chasity Replay 5...

Upper Body PowerUpper Body workout targetting back, shoulders,...