Been off of social media but that doesn’t mean I didn’t show up for myself! Just finished Chasity’s advanced Booty Blaster workout … woohooo!!!! Oh yeah baby! 🍑

Ohhh I did Chasity workout out KB replay from 6/17 …40/20…. Whew what a nice sweat … and she stuck with that 20sec rest ONLY! And I’m here for it!!

Are the yoga and stretch classes gone from the app? I just went to do a yoga class cuz I need something less intense and couldn’t find any

Omg Jamila’s 7am Power Hour was amazing! …. It challenges you regardless at what fitness level you’re on but also …I felt inspired with the playlist!!!

What a great sweat with Jamila’s Power replay from yesterday afternoon!!! Hit that replay!!

Sammi’s Power Hour from this morning is great!!! It’s total body, lower..upper then core!!! Ladies go try it

Omg it was a great workout … definitely can up the weights …she did an arm burnout at end and I was here for it!!!

This upper Power was great! I love how much Chasity has grown since she first came on as a QW coach… her workouts are so great and structured now I love the stretch before! Keep going Queen