SarahC

Posted

12 Dec 11:35

Image from SarahC's post

Sammi’s Power Hour from this morning is great!!! It’s total body, lower..upper then core!!! Ladies go try it

Commented on post was deleted

05 Dec 09:07

Yesss I was about to ask about this … seen it all over Fabi’s page! Thanks Delilah …

Commented on post was deleted

05 Dec 09:06

Amazing job Queen! So proud of you 💪🏽

01 Dec 08:41

It was her Power 730a from 11/29

Posted

29 Nov 12:46

Image from SarahC's post

Omg it was a great workout … definitely can up the weights …she did an arm burnout at end and I was here for it!!!

2

Posted

03 Nov 13:18

Commented on post was deleted

03 Nov 13:15

So excited I’m a QW OG and I’d love to welcome new ladies! This community is like no other 3.5 years in it and I still love it … I’ve lost weight, gained weight, lost weight again but I stay consistent thru it all! It’s all about having a community to fall back on that continues to welcome you with open arms

Love this I wish we would get the internet together because I feel like we not getting the FULL glute experience!
Damn fire class but these tech difficulties 😩😩😩😩😩
Making this tonight I’ll let you know how it goes looks great