SarahC

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22 Dec 11:28

Oh I’m so excited!!!!!!

Posted

14 Dec 09:03

What a great sweat with Jamila’s Power replay from yesterday afternoon!!! Hit that replay!!

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12 Dec 11:35

Sammi’s Power Hour from this morning is great!!! It’s total body, lower..upper then core!!! Ladies go try it

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05 Dec 09:07

Yesss I was about to ask about this … seen it all over Fabi’s page! Thanks Delilah …

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05 Dec 09:06

Amazing job Queen! So proud of you 💪🏽

01 Dec 08:41

It was her Power 730a from 11/29

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29 Nov 12:46

Omg it was a great workout … definitely can up the weights …she did an arm burnout at end and I was here for it!!!

2

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03 Nov 13:18

This upper Power was great! I love how much Chasity has grown since she first came on as a QW coach… her workouts are so great and structured now I love the stretch before! Keep going Queen

28:18

Power with Chasity Replay 5...

Upper Body PowerUpper Body workout targetting back, shoulders,...

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03 Nov 13:15

So excited I’m a QW OG and I’d love to welcome new ladies! This community is like no other 3.5 years in it and I still love it … I’ve lost weight, gained weight, lost weight again but I stay consistent thru it all! It’s all about having a community to fall back on that continues to welcome you with open arms

Love this I wish we would get the internet together because I feel like we not getting the FULL glute experience!