Good morning, Jamila.

I am big on consistency and keeping up with the workout flow. Historically, I've always gone to videos from Fabi and Yvona (even though I know Yvona has the energy and stamina of a superhuman) because I know I will be challenged, the energy will be awesome, and the momentum will be on point. I also love workouts that incorporate ab work no matter the focus of the workout.

I'm happy to report that you have also become a go to coach of mine because you have great energy, you explain proper form (same as my girl, Yvona) and you keep the workout moving along. Keep up the great work. :-)

🤬Burpees!!!!!

Literally broke my band half way through...had to grab another one.

Loved the week 3 day 3 workout.

Day 5 donk was wiggling and a jiggling! 🍑🏀💦

👍💜

Day 2 ☑️

Raven Cruz you 💀 wrong for this one! And on a Monday when I was already feeling depleted...but I bet you I'm on 🔥 after this workout! 💪🏽 💪🏽 💪🏽 

Man, listen! I had a similar look. I mean, why?!

WTF!!!! 🙃🥵💀 But I MFing did it though!