I died, but it was a lovely death. This core workout has been added to my favorites list.Â
Ada Anderson
Commented on Core Blast with Yvona Replay 10:00 AM ET (11/16)
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Replied on Core Blast with Yvona Replay 10:00 AM ET (11/16)
Jul 20 at 02:39 PM
I felt the same way. She read my mind during the last set when she said if the dips are too much stay in the plank position. I was doing that already!