Destiny

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18 Jul 14:19

Replaaaay

17 Jul 19:19

Alcohol isn't good for the body especially if you're trying to lose weight. You can have stuff in moderation.. if you go out have 1 glass of wine or margarita.

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17 Jul 19:18

Replaay

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Replay with kiddo!

Replay with my kiddo 👏🏻💪🏻

14 Jul 23:47

I usually take my liquid protein shake with my coffee. I haven't pulled the trigger to buy powder but I think I'm going to and replace my coffee with that.

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14 Jul 23:46

Yes!! My brain couldn't comprehend 🤣 so I did the deadlift and swung my arms(I held both dumbbells in each hand) to squat

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14 Jul 22:17

Replay

13 Jul 21:05

I'd honestly start where we are so you don't feel like you have to "catch" up. && If in your spare time you want to do another work out do the previous ones

&& although nuts are considered "healthy" they are very high in calories so I'd limit those if you're trying to lose weight.