Zuleika Diana M. on Queen Warriors

Zuleika Diana M.

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1 posts

7 comments

Posted

06 Aug 06:15

Good morning, queen warriors! 👑 Quick question for you all. I sit for a long time at work, and by the 3-hour mark, my legs start feeling really swollen and I have to get up and walk around. I use my hour lunch break to go for a walk, but as soon as I sit back down, the swelling comes right back. What can I do to help fix this?

Commented on (08/5) WED: HIIT + Strong Core & Arms

06 Aug 06:03

Good morning queen it’s 8/6 6:02 in the morning and I just finished Wednesdays workout and girl I’m dead I didn’t even have the energy to workout this morning but I pushed myself and did it thank you!!

Commented on (07/31) FRI: HIIT + Full Body

03 Aug 19:46

Hi queen did my Friday workout today tomorrow morning I’ll be doing Mondays workout

Commented on (07/29) WED: HIIT + Back & Shoulder

30 Jul 05:59

Goooood morning queen got my Wednesday workout in this morning feeling amazing thank you

Commented on (07/24) FRI: HIIT + Strong Abs

28 Jul 06:00

Good morning I almost didn’t do my Monday workout Tuesday morning because I felt weak tired and sore but I pushed through it and now I’m feeling amazing ready to shower and head to work

Commented on (07/24) FRI: HIIT + Strong Abs

27 Jul 05:55

Good morning did my Friday workout today 7/27 hoping to be able join tonight

Commented on (07/22) WED: HIIT + Arms

23 Jul 05:56

Goooood morrrrrning due to work I can’t make it to the live but queen I make it in the morning and let me tell you the sweat is real thank you Queen see you Friday!!!

Commented on (07/20) MON: HIIT + Booty Blaster

21 Jul 05:54

Hi it’s my first day I couldn’t start yesterday but I made it my morning routine and boiiiii thank you queen