Welcome Queen 🥰 definitely one day at a time. Try to do as many of the exercises, don’t over work yourself. You got to build that momentum up. Give yourself grace you got this

Okay thank you and I do sometimes forget to breathe 🤦🏽‍♀️😂😂 when trying to suck my stomach in trying to make sure my core is engaged 😩😩

Thanks guys I definitely will try

Okay thank you will try that

How I’m been moving today but def a great workout 🏋️‍♀️

Learning to eat healthy is hard when you don’t eat vegetables. Any tricks or tips on how to try to eat healthy to gain weight not fat