Khady Queen

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2 posts
12 comments

Commented on (10/02/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

10 Oct 11:01

Workout done!! ✅

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Commented on Week 3 - Day 2 | Power with Fabi | LYC Power Challenge

26 Sep 09:56

I’m late this week but about to get into this workout!

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Commented on (09/05/25) Full-Hour Pilates with Sherrell Replay 10:00 AM ET Intermediate

19 Sep 09:35

Workout done! Thank you!

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Commented on Hi Queens,Happy Wednesday. I haven’t ...

18 Sep 08:19

I need to do this constantly. Lately I have been having LOTS of puffiness under my eyes- so much so that my doctor thought I was having g an allergic reaction. Maybe this will help with the puffiness

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Commented on Week 2 - Day 3 | Power with Fabi | LYC Power Challenge

17 Sep 08:17

For the barbell squats how can we make sure we don’t hurt the back of our necks from supporting the bell? The back of my neck is still sore from day 1 of this week. I am worried that maybe I am not holding the barbell correctly? Can we use those little pads that go on the bar or are those only for hip thrusts? I hope this question makes sense

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Commented on Week 2 - Day 1 | Power with Fabi | LYC Power Challenge

15 Sep 09:19

The way I was sweating during this workout! 💪🏿Had my legs shaking like a stripper 😩

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Posted

10 Sep 10:31

Good morning! I have a question. I have heard that premade protein shakes such as Nurri or CorePower are not that good for you in the long term. How about protein powders? Are those okay?

1

Commented on Week 1 - Day 3 | Power with Fabi | LYC Power Challenge

10 Sep 07:21

Day 3 done! 💪🏿 this workout had me SWEATING!

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Commented on Week 1 - Day 2 | Power with Fabi | LYC Power Challenge

09 Sep 08:24

Workout done. My arms were crying this morning!

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Commented on Week 1 - Day 1 | Power with Fabi | LYC Power Challenge

08 Sep 10:20

Workout done! 💪🏿 whew! 💦

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