Allyson S.

San Diego, CA, United States

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31 Jul 16:05

replay!! i hit this while i was on a super long hold for this administrative task that kept timing out on me...girl i was so frustrated i said let me log in to QW and get my mf workout going i'm not about to waste hours on hold! and now i am feeling great (but i'm still on hold omg) thank you Fabi!!

Hello Vanessa!! I am in your corner Queen! My dad underwent chemotherapy and though witnessing secondhand is not the same, I truly empathize with what you are going through. Honestly the fact that you show up for workouts is so inspiring and amazing!!! Queen if you would like to chat please message me! I will pray for you!

26 Jul 19:08

Yes!!! The before and after done by side really shows us how far we have come. Good on you!!👏🏽👏🏽👏🏽

Thank you very much Queen🙏🏽

Posted

25 Jul 14:36

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Hello queens! I have been on this fitness journey since May 2025 with Queen Warriors. At the end of this May, I made the decision to lock in with the love yourself challenge—I had been committed but I really doubled down on eating nutritious food hitting protein and 4-5 days of qw workouts a week. Summer shred has been a continuation of that promise to myself, to prioritize my health and well-being no matter what. It’s a huge challenge as a small business owner and mom to a 4yo. Some days I wake up at 4:00am💀some days I just get 20 min strength training and some days I feel like nothing is changing much BUT small numbers add up. I just hit 30 consecutive workouts!!! Man I’m so proud!!! QW programming works PERIOD!!! Stick to the plan consistently and you’ll start seeing transformation. I am so grateful for this platform showing me how to work out as a true beginner and reading your stories is truly inspiring and motivating. Love you queens!

9

Playlist🔥🔥🔥

16 Jul 18:32

👏🏽👏🏽👏🏽amazing!!

Reply

15 Jul 16:15

Replay!🥵🙏🏽

13 Jul 22:38

Do you like yogurt? The little Oikos or chobanis are a nice little protein snack. The drinkable chobanis are easy on the go too :) If not yogurt canned tuna and crackers is my go to rn