Hi queen! Have you searched stretching classes in the library? I love Yvona and Raven’s stretch classes! They are amazing. Aimee has great yoga classes too. I have been trying 1 or 2 additional dumbbell (power) workouts with the summer shred :)
Allyson S.
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Summer shred day 3!! The sweat is so real. I am loving it I’m going to try to catch a live this week I still haven’t joined a live! Thank you Fabi!! These classes are so uplifting and energizing I have loved all 3
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09 Jun 15:03
anotha one!🔥thanks Fabi! about the sleep piece, that's a challenge the last few weeks because my toddler has been waking up every night at 2am, his little brain is developing..anyway i have been taking a tsp glycine every night before bed and it kinda helps with brain fog the next day.