Allyson Samfilippo

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4 posts
80 comments

Commented on (06/01) MON: Full Body Shred

02 Jun 15:05

Fabi!! Summer shred!!🔥I am with it!! Let’s get it. I have been wanting structure since LYC finished n I loved this workout. Motion changes emotion…ikdr…felt like a spiritual battle dragging myself to the gym n fighting the critical inner voice today but guess what I won!

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Commented on HIIT with Sammi Replay 7:00 AM ET (05/03/23)

28 May 18:17

Thanks sammi!🙏🏽

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Commented on (02/04/25) Full-Hour Power with Raven Replay 7:30 PM ET Advanced

20 May 13:46

🥵

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Commented on Queens,It is with a very heavy heart ...

19 May 18:28

Rest in Power Engelys🙏🏽I am so sad to hear this. May your family find peace and comfort.

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Commented on (03/29/24) Full-Hour Full Body HIIT with Sammi Replay 10:00 AM ET Intermediate

16 May 17:39

Damn didn’t realize this would be your last class—I def cried although I joined after you had departed I love your workouts!!

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Commented on HIIT with Sammi Replay 10:00 AM ET (11/08/23)

15 May 14:34

the combo moves really do something🥵

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Commented on Week 4 - Day 2 | Lower Body + Glutes Power | Strength Unleashed with Sammi

15 May 13:49

love the 30 min burn!!

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Commented on Full-Hour Power with Sammi Replay 5:00 PM ET (12/04/23)

12 May 14:08

Playlist🔥

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Commented on Full-Hour Power with Yvona Replay 10:00 AM ET (04/04/23)

05 May 14:00

🥵🥵Yvona I knew this workout was going to kick my ass

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Commented on (12/27/24) HIIT with Yvona Replay 10:00 AM ET Intermediate

03 May 13:16

🥵🔥🙏🏽

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