edyka

Here for the music, women of color, and to honor these curves. Love this femme space!
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😭 of course it's the thing I dislike the most! Thanks!

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Posted

29 Sep 10:45

Image from edyka's post

Hey queens can yall reccomend me some replays that focus specifically and toning the back. Its something I want to get more specific about but im not sure what exercises are best. I want to target the whole back including that lower back muffin top situation. Thanks in advance!

5

So fun! Thanks for keeping Ravens replays!

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25 Apr 14:37

I know the feeling. Im a few months in keeping my goal of 3 workouts a week and let me tell uou it gets easier! The body and mind start to crave the routine and the results (not just vusual) become the cherry on top! I feel so much stronger and embodied and my energy is lifted. My relationship tonfood has changed so much to, like I see it as fuel for my body as oppose to looking at it like its gonna make mw fat. Keep going sis. Its the best investment!

25 Apr 14:33

Amazing! Keep going!!

25 Mar 21:44

I love this. Sometimes I just want to do this and not watch a video. How do you know what to do?

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17 Mar 02:00

Yessss! I do a peanut butter toast with sliced peanuts and a little bit of honey one top.

17 Mar 01:58

I'd say th3 most important thing is being consistent. The app has a calendar with badges that help you track and reward your progress. I have done at least 3 workouts every week since December and it has been amazing to see how my body has begun to restructure! They are definitely not lying when they say consistency is key.

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Amazing!

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