Esmeralda

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07 Oct 14:52

Late catch up ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ˜ฎโ€๐Ÿ’จ

05 Oct 14:49

Sheeesh I am way behind on the schedule but Iโ€™m here! Thank you for these affirmations!

01 Oct 15:19

Ok motivationnnnnnnn ๐Ÿค๐Ÿฝ๐Ÿค๐Ÿฝ๐Ÿค๐Ÿฝ๐Ÿค๐Ÿฝ yess lol

30 Sep 14:53

Had to split these workout and I canโ€™t remember what we did yesterday but the first curtsy is hurting the side of my ass woooo ๐Ÿ˜ฎโ€๐Ÿ’จ didnโ€™t even think I did anything drastic yesterday but the hurts good lol @

29 Sep 14:50

We got this Nicole!!

19 Sep 18:50

Replay ๐Ÿ’ช๐Ÿ’ช finishing HITT only and tmrw this power w/o and last power w/o ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธdoing it out of order but itโ€™s getting done!

16 Sep 15:27

The skating up fwd with one leg set reminds me of the time when I was in HS and sprained my ankle had to be in crutches for a month or so and once it was healed I realized one booty check was more defined than the other lmfao ladies the jumping on one leg does work ๐Ÿ˜‚๐Ÿ˜‚ I can attest to it lmao

08 Sep 16:28

By virtually for Dr Medina you mean she can do any state? I am in the Midwest

08 Sep 16:04

Playing catchup. Playlist fire ๐Ÿงฏ๐Ÿงฏ๐Ÿงฏ

31 Aug 14:33

Oh snap!!!! Just got back on the app after vacation okayyyy new workout regime! I love it! Canโ€™t wait to start this ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž