Great question, Queen! For the LYC â Glow & Flow Challenge, youâll want to follow the assigned recorded workout videos provided within the QW app or QW TV website. These workouts have been specifically selected and designed for this challenge to help you stay on track and achieve the best results. Any videos you may have uploaded or saved for personal use are totally optional, you can use those as supplemental workouts if you wish, but the main focus should be on the recorded challenge workouts. If you have any further questions, feel free to reach out to us at info@queenwarriors.com
QW Customer Support

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Hi Queen! Thank you for sharing this with us. Weâre so proud of your dedication and showing up, even when tech gets in the way! It sounds like your app may be experiencing a temporary hiccup, and we definitely want to get that sorted out for you as soon as possible. To help us take a closer look and provide the best support, please send an email to info@queenwarriors.com with the details you're experiencing.