Hello Queen! Thank you for being so honest and vulnerable in sharing this. It sounds like you’re carrying so much on your plate right now, and yet you’re still showing up for yourself with movement and nourishing foods that’s such a powerful win, Queen. It’s completely normal to feel stretched thin and even question your worth when juggling so many roles. Please know this: you are enough, and every small step you take toward your health and goals matters. Consistency isn’t about being perfect, it’s about choosing yourself again and again, even on the hard days. Lean into your faith and remember the same God who has shown up for you before will continue to do so. You are stronger than you realize, and this community is here to remind you of that every time you need it. Keep going, Queen you’ve got this.

Claudia vallejos Hi Queen We’d love to help you with this! To better understand the issue you’re experiencing, we’ve sent you a private message inside your QW app. Please check your “Messages” section to view it. If you need further assistance, you can also reach us directly at info@queenwarriors.com and our team will gladly support you.

Hello Queen! Great question! Coach Fabi’s Amazon Favorites link is always attached in the description section of every Live or Replay workout video inside your QW app that’s where you’ll find the recommended gear like bands, step stool, and more.

But to make it easier for you, here’s the direct link: Here 

If you run into any trouble accessing it, please don’t hesitate to email us at info@queenwarriors.com and we’ll be happy to assist you further.

Hello Queen, thank you for letting us know! We’d love to take a closer look into your account and help you get this resolved. ✨ We’ve sent you a private message inside your QW app you can find it under your “Messages” section. Kindly check there when you get a chance. If it’s easier, you can also email us directly at info@queenwarriors.com and our team will assist you right away. 

Great question, Queen! For each workout - whether it’s a Live class or a replay you can always check the video description section. That’s where we list out the exact equipment being used by your coach, so you’ll know ahead of time what to have ready. If you don’t have a specific piece of equipment, no worries at all! You can always modify and use the best available alternative that works for you. The most important thing is that you keep moving and stay consistent. If you’d like more guidance or need personalized suggestions, please don’t hesitate to reach out to us at info@queenwarriors.com

Hello Queen! That’s a really thoughtful question. You’re right some premade shakes can contain added sugars, fillers, or ingredients that aren’t ideal if consumed in large amounts over time. Protein powders, on the other hand, can be a great option when chosen carefully. Look for ones with minimal ingredients, higher protein per serving, and lower added sugars. They can be a convenient way to help you hit your protein goals, especially during a busy day. That said, whole food sources of protein (like lean meats, fish, eggs, beans, and lentils) are always the foundation powders and shakes are best thought of as supplements, not replacements. If you’d like more tailored recommendations or support, please feel free to reach out to us at info@queenwarriors.com

Hi Queen! It’s not too late you can still join the LYC – POWER Challenge!  Enrollment is open, and as long as you jump in now, you’ll be able to catch up and move right along with the rest of the Queens. You’ve got this !If you need any help getting started, just send us an email at info@queenwarriors.com

Hello Queen ! Thank you for your question! We are sending out 2 reminder emails each day with the link to submit your “Before” photos, so please check your inbox for those messages. For your convenience, we’ve also sent the submission link directly to your Messages section inside the QW app. You can access it there at any time. Wishing you the best as you begin your journey in the LYC – POWER Challenge! 👑

Hi Queen!  Welcome, we’re so excited to have you here! Yes, from Monday through Thursday our live workouts begin at 7:30 PM ET, and on Fridays they’re at 10:00 AM ET. While we wait for the live session, you always have access to the Latest Replays, so you can press play anytime and still get a great workout in. If you need any help finding your way around or run into issues, please don’t hesitate to reach out to us at info@queenwarriors.com — we’re here to support you every step of the way.

Hi Queen! Great question! It’s totally fine if you’d like to do the Love Yourself Challenge – POWER Edition Tuesday through Friday instead of starting today. What matters most is that you complete your 3 workouts per week you have the flexibility to decide what days work best for you. The most important part is staying consistent and listening to your body along the way. If you need any additional guidance or support, please don’t hesitate to reach out to us at info@queenwarriors.com —we’d be happy to help!