Hi Queen! 💖 No worries at all! What you're seeing is part of the newly improved QW app experience. 👑✨ The Summer Shred Challenge is currently featured on the main page, but all of your previous workouts, programs, and collections are still available inside the app. Simply use the search bar in the upper-right corner and search for the workout type, body area, coach, or program you're looking for (for example: Upper Body, Glutes, Beginner, Stretching, etc.), and you'll be able to find them. We're really excited about these updates and the improved experience we're building for our Queens. If you're looking for something specific and can't find it, let us know and we'll be happy to help! 💕

nikki We checked your account and you’re all set Queen! The Ab Recovery program is available on your account and should be searchable/watchable in the app.

Try this same method:

Open the QW app

Use the Search (magnifying glass)

Type Postpartum Ab Recovery

Open the program and play any video directly from there

If you need anymore help, please send us an email at info@queenwarriors.com, and we’ll troubleshoot it with you.

Hey Queen! Thank you for reposting this, and sorry your earlier message didn’t get a response. We checked your account and you’re all set now 🙌✨ The Ab Recovery program is available on your account and should be searchable/watchable in the app.

Try this:

Open the QW app

Use the Search (magnifying glass)

Type Postpartum Ab Recovery

Open the program and play any video directly from there

If you need anymore help, please send us an email at info@queenwarriors.com, and we’ll troubleshoot it with you. But from our side, your access is active 👑🔥

Queen, thank you for sharing this with us. 💖 First, please know how proud you should be of yourself. The hardest part isn't the workout it's deciding to show up again after feeling discouraged. And that's exactly what you're doing. You've already completed two workouts, and that's two more than the version of you who almost talked herself out of starting. That matters, Queen. 👑 Menopause, life, family responsibilities, and constantly putting everyone else first can make this journey feel overwhelming. But the fact that you're choosing to make yourself a priority again is a huge victory. Remember, this challenge isn't about being perfect. It's about showing up one day at a time, one workout at a time, and proving to yourself that you're worth the effort. We're cheering for you every step of the way, and you're surrounded by Queens who understand exactly what you're going through. Keep going, Queen. You've already started building the consistency you've been looking for. 💪💕

Yesss Queen!! 💖🔥We love this energy! It sounds like you're showing up, putting in the work, and seeing the results of that consistency. One workout, one healthy choice, one day at a time that's exactly how lasting transformations happen. Thank you for sharing your win and inspiring your fellow Queens. Keep thriving, keep shining, and keep chasing those goals, Queen! 👑☀️

Amazing job, Queen! 💖Day 2 sounds like a huge win! The fact that you completed the HIIT workout, got your 2-mile walk in, and stayed on track with your healthy meals is exactly what Summer Shred is all about, showing up consistently. 💪Thank you for sharing your progress with us. We're so proud of you and can't wait to cheer you on through Day 3. Keep going, Queen! 👑

Welcome, Queen! 💖 We're so excited to have you here! The beautiful thing about Queen Warriors is that it was created for busy women and moms who want to work out from home without needing a lot of equipment. Many of our workouts include modifications and alternatives, so you can absolutely get started with little to no equipment. A workout mat and resistance bands are great starting points. If you'd like to add a pair of light dumbbells later, that's a bonus, but don't feel like you need everything right away. Our biggest advice? Don't wait until you have the "perfect setup." Start with what you have, show up consistently, and build from there. 💪☀️

We're so happy you're here, Queen. You've got this! 👑

Maria Espinal Thank you so much for sharing this, Queen. 💖 First, congratulations on being cancer-free! What an incredible blessing and testament to your strength. We are so happy to hear you're doing well and continuing to show up for yourself. 👑 We're also grateful for your kind words about the new Summer Shred experience. Creating a welcoming, supportive, and empowering space for women is exactly what Queen Warriors is all about. Thank you for your thoughtful feedback and suggestions as well. As we continue to grow, evolve, and bring new things to the community, feedback from longtime Queens like you helps shape what's ahead. We're so thankful to have you with us on this journey and can't wait to continue bringing exciting experiences to our amazing Queen Warriors community. ❤️

angielaree  Great question, Queen! 💖 Summer Shred is designed for both strength building and overall fitness, not just weight loss.The workouts combine strength and cardio to help you build muscle, improve endurance, increase confidence, and create healthy habits. 💪

Isabella Redner We re more than glad to have you here. Welcome home Queen! 💪👑