Nicole

Sacramento, CA, United States

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10 posts
83 comments

Commented on Hi Queens. Last week, during a workou...

25 Mar 16:46

Congrats Queen!!! 👏 👑🫶

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Replied on Book/audio recommendations? What y'al...

25 Mar 14:17

😂☠️

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Commented on Book/audio recommendations? What y'al...

25 Mar 14:16

The Let Them Theory is currently my go to Audible. 

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Commented on My beautiful Queens, as we close a be...

25 Mar 14:15

Coach Raven, what a gem & true Queen you are!!  👑

We love you bestie!! 💜

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Commented on Heart broken 💔

24 Mar 19:14

Noooo!  She cant leave us!!! First Yvonna and now Raven!! 😪💔

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Replied on Accountability check in: After everyt...

24 Mar 18:29

Jessica For sure!  And I totally get it!! We all need a social media detox at times.  

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Replied on Sunday self love day !! Hair check na...

24 Mar 18:24

janessa Girl, you should try it! Its great for the skin and hair! Good for energy.  It is also great with helping with muscle aches and pains. You should try it!! Its usually about 10-15 minutes each session and is fairly affordable.  

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Posted

24 Mar 12:07

Happy Monday Queens!! 🔆

Week 3, Day 1 is done and that one was the one!! 🔥 Them pulse squats still got my legs shaking!! 🤪

Wishing you a great day & a great week!!  Stay focused, stay positive and stay gettin it Queens!! 💜👑
01:07:06

Week 3 - Day 1 | Full-Hour ...

HIIT and Booty Burn!30 minutes of intense, full-body HIIT to...
1

Commented on Sunday self love day !! Hair check na...

24 Mar 11:58

Yess Queens!! Self Care Sunday is a must!!  Mine consisted of some leg compressions, red light therapy and a B-12 I.V Drip.  Gotta put back into this body so I can keep going. 

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Commented on 👑Have a nice weekend queens 👸🏻

23 Mar 15:38

You won't win everyday but stay looking in the mirror and seeing gold Queens!! ✨️ 👑

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