Week 3 - Day 1 | Full-Hour HIIT & Booty Blaster with Fabi | LYC QW 3-Method Challenge

HIIT and Booty Burn!30 minutes of intense, full-body HIIT to sweat and sculpt—no equipment needed! Then, 30 minutes of booty-blasting work using dumbbells, bands, and a stepper to lift and shape. Get ready to push hard, feel the burn, and see results!

Nicole

March 24, 2025

Happy Monday Queens!! 🔆

Week 3, Day 1 is done and that one was the one!! 🔥 Them pulse squats still got my legs shaking!! 🤪

Wishing you a great day & a great week!! Stay focused, stay positive and stay gettin it Queens!! 💜👑

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