Armika

New York, NY, United States

committed and focused to a healthier me

Sep 02 at 07:17 PM

Shauna indeed. It’s not about excuses, life happens…especially as a mom. And I read that it can take 2-5yrs to get your body anywhere back to “normal” after having children. But we are here now, and that’s a great start!

Sep 02 at 02:27 PM

Thanks Isis!!! Happy Birthday & Happy Virgo ♍️ season to you as well! Yes, I’m loving the encouragement and support! It’s so beautiful to see women supporting each other! I’m excited about that.

Thank you, I will go back and re-watch the 1st video again! 🫶🏾💕

Sep 02 at 02:25 PM

Hey Shauna!

Just my someone gets it! It’s so hard. Everyone told me I’d loose due to breastfeeding, and it’s been the total opposite. And sometimes I feel so selfish because I’m ready to stop breastfeeding because I truly want to do something for myself. This weight I’ve gained has truly been making things so much harder on me. Just moving around day to day, I get tried, chest pain…I’m like I do not recognize myself. And when people tell me “ohh you just had a baby” I know that, and I do try to give myself grace, but idk it’s just hard to explain.

I’m glad to have some support now

Sep 02 at 02:21 PM

Thank you Norma! Question for you, is there like a day by day agenda? Or do you pick where you want to start?