Erica

Fort Lauderdale, FL, United States

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Sometimes you have to refresh the webpage

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Tie yea that’s the best way to do it because every workout if diff you may think you need the light weight and you really want med or even heavy

Tie I would get them all they usually come in a pack one of each. Some workouts you may be able to go heavier than others. Hope this helps

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Posted

20 Apr 11:53

Good morning besties! Happy Easter! I just completed these two barre replays and it felt so good. If your looking for a good workout but not too intense give these a try!

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Replay!!!!

Replay!!!!! I can't wait to catch this class live. I LOVE IT!!!! Thank you @sherrell

Posted

13 Apr 11:12

Happy Sunday Besties! if you have not done the Pilates replay yet let me be your sign to RUN and walk to do it OMG it was amazing and I did better than I expected. Coach Sherrell did her thing can't wait til Friday!

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Replay and LOVING IT!!! 

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13 Apr 10:19

If you have Rouku it's an app or you can cast it from your phone to your tv if you have an apple or hook up your computer to the tv via hdmi. Hope that helps. Happy Sunday!

The let them theory by Mel Robbin’s I believe Jessica Gloria

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