Me sitting on the floor contemplating life after one of Coach Jamila's workouts!
W3D2, haven't been as consistent as I'd like, but still coming back!

W1D1 - Hi everyone! I did my first workout this morning and was sweating bullets!
Very excited to get back to this wellness journey after the passing of my mother last year left me depressed and unmotivated. Took 2 of the on demand classes with Jamilla and she had me PUMPED!