P.H.

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Commented on I think it would be so cool if one da...

Jul 26 at 02:53 PM

Yes! I would love that!

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Posted

Jul 24 at 09:13 AM

Me sitting on the floor contemplating life after one of Coach Jamila's workouts!
W3D2, haven't been as consistent as I'd like, but still coming back!

Commented on (06/06/24) HIIT with Jamila Replay 5:00 PM ET Beginner

Jul 24 at 09:09 AM

Caught the replay. I may have killed this workout, but not without plenty of battle scars lol. That was a tough one!

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Posted

Jul 01 at 03:40 PM

W1D1 - Hi everyone! I did my first workout this morning and was sweating bullets!
Very excited to get back to this wellness journey after the passing of my mother last year left me depressed and unmotivated. Took 2 of the on demand classes with Jamilla and she had me PUMPED!
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Commented on (05/21/24) Power with Jamila Replay 5:30 PM ET Beginner

Jul 01 at 09:55 AM

First day here, loving the mods as a Queen who no longer has Meg thee Stallion knees!

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