Food tip!

My boyfriend put me on to this. Instead of using sour cream use plain Greek yogurt. Your taste buds can’t distinguish the difference. At first I thought he was lying lol but it’s true. Ever since he told me that I don’t even use sour cream anymore! You can’t even tell the difference! & It’s another way to help you reach your protein goal!

Not where I want to be but I’m getting there slowly my back is starting to get snatched!!

Hi , I’m confused lol. I got the 24 hour detox emailed to me. How do I go about it? I eat the food that I downloaded that’s on the flat belly rest? And then when do I drink the smoothies? And why is there 3 different ones? But I only see one detox drink on the flat belly rest form?

Did anybody else use ZOZOFIT to get there measurements?

If you did, did anyone see how raw the app is with the body stats. It said my physique is like a 45 year old women (I’m 37). My body shape is a teardrop- basically a pear shape but more fat in the areas a pear shape should be small 😒the only thing that was good was the app said I have a perky peach. 🤣

I was hysterical laughing when I saw my results. I was like damnnnn okkk ZOZOFIT tell me how you feel 🤣But all jokes aside I think I needed to hear that

I want to join the Loui diet 😂

Where can I find the detox drink fabi post on her page?

Not to put my business on here but life has been lifing lol seriously though too much is going on at once and I keep trying to push positive towards my goals no matter what is going on and this program has been the only thing keeping me sane the challenge is pushing me to finish my workouts measure my food & gives me something to look forward to ❤️

Okkkkk fabi! This is so dope! I love seeing people’s dreams becoming their reality! I love this so much for you!

Has anyone else watched the documentary the biggest loser on Netflix?

Did you guys see the insane workouts they had to do? They made them workout 6-8 hours a day! Or the way they yelled at them when they couldn’t finish the workout 😳and then the amount of calories they could only eat was even more insane.

What a horrible way to learn how to be healthy…

Good morning queens any day I’m about to start my cycle does anyone have any healthier alternative recipes to just take the edge off with sweet cravings??