Coach Aimee

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18 posts
141 comments

Posted

09 Sep 10:12

Ladies! I’ll see you tonight at 5pm for a fun Power Yoga flow. Grab your light dumbbells, we’ll be flowing and sculpting in this one!

1

Posted

03 Sep 10:50

Queens! Happy (Tabata) Tuesday! 😈
I’m bringing you a Tabata style upper body hiit and a lower body power tonight! 5pm and 5:30pm Excited to get this post-holiday weekend sweat on with you!!! ❤️

Posted

21 Aug 08:29

Hi ladies! Happy hump day!
Power yoga is back! Tonight at 5pm!
Let’s FLOW!!!! 🧘🏻‍♀️

Posted

29 Jul 14:41

Ladies!
Who’s excited for yoga tonight?!?! Comment below with your favorite yoga pose 🧘🏻‍♀️
5

Posted

25 Jul 15:42

Hello ladies! I’ll see you tomorrow at 10am and 10:30am! NO BURPEES, I promise! 😂🩷
1

Posted

07 Jul 18:49

Happy Sunday ladies!
Can’t wait to start the week with you on Monday! See you at 9am for HIIT and 9:30am for Power! 🩷

Posted

02 Jul 21:06

Ladies!
See you tomorrow at 9am for HIIT and 9:30am for Power! Have a cute little throwback playlist to vibe to!! Comment if you have a request! 🩷

Posted

13 Jun 19:46

Ladies!!! It’s Friday Eve!!! Let’s end the week strong! See you at 10am for HIIT and 10:30am for Power Friday morning! We’re sweating and sculpting tomorrow! 🩷👑