Coach Aimee

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27 posts
185 comments

Commented on Queens !!!!! Super excited for this n...

13 Aug 12:53

Amazing!

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Replied on (08/11/25) Full-Hour HIIT & Booty Blaster with Aimee Replay 7:30 PM ET Intermediate

12 Aug 21:36

Yessss QUEEN!

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Commented on 4th of July a tragedy happened and a ...

11 Aug 23:00

Glad you are better, queen! Take it slow and ease back in, no rush! 🤍

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Replied on (08/07/25) Full-Hour Power Yoga with Aimee Replay 7:30 PM ET Intermediate

09 Aug 13:45

Thank you!

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Replied on (08/07/25) Full-Hour Power Yoga with Aimee Replay 7:30 PM ET Intermediate

09 Aug 13:45

🤍🤍

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Commented on Coach Aimee can we get some new Power...

16 Jul 17:20

I am so glad you enjoy them! I’ll see what we can do for August!

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Commented on Happy Tuesday! I did Aimee 30 minute ...

15 Jul 17:13

It was a sweaty one!

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Commented on Hi Queens! I’ve been a member for awh...

14 Jul 16:28

Hi! You’ll want to focus on getting in healthy calories with an emphasis on protein. For workouts, stick to power, Pilates, barre - they have more of an emphasis on strength training and not as much on calorie burn. You want to be adding extra calories and protein to build muscle so the weight you gain will be more muscle then fat. Hope that helps!

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Commented on Happy Monday everyone! Today is my fi...

14 Jul 16:20

Hi Toni! Welcome! See you tonight for your first live workout?!

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Commented on So today I earned my 60classes badge ...

14 Jul 16:19

Excitement or not, you did that!!!! Pop in tonight for some booty work!

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