All I said was WoW 🖤

Awesome question! You could try using a dry shampoo spray throughout the week. Spray it on the scalp and rub gently to remove any excess oils or dirt/sweat , then oil/moisturize scalp as needed and cover with your silk bonnet 🙂. I wash my braids normally at home but i haven't had braid in since I started QW. It's been wigs to take on and off while I sweat for me lol Good luck and I'll be following for anymore tips and tricks. #wealwayslearning

Same 🖤

It's the season of renewal 🙏🏽

Once again... these notifications coming in hot and right on time 🌸🧘🏽‍♀️ I needed to hear this message especially when it mentioned trusting our own intuition and allowing ourselves to walk away from the red flags. I woke this morning feeling hurt and today was supposed to be my 'cheat day' but instead I think I'll continue my therapy and join a live or choose a different class. I need it ♀️🖤🌸

Every morning there's something in these affirmations that Really touch home with me. I said this one aloud to my daughter before she went off to school today. The Hell Yeah part made her look at me funny lol. Thank you

Wow only 3 months ago? I'm proud of you and I don't even know you. Hope your body is healing and that you are getting as much support as you possibly can. 🌸🖤

Welcome girl. I'm fairly new here too. This would be week 2 I guess. The energy is pretty dang cool around here and no judgement 🌸🖤 Have fun on Your Journey

Amen to that sis 🖤🙏🏽

🖤🖤🖤