Lidia Alvarez I didn't see a meal plan? I saw the nutrition guide and recipe book.

Is there something else?

Tonia Babeckai wish i had thought of that...lol

This affirmation was perfect timing... been feeling discouraged about starting this challenge. Comparison is part of the enemy's plan to destroy but i commit to taking my time, acknowledging my limitations but to keep going anyway!! Any 60 somethings in the house? I'm reaching out in search of an accountability partner. ❤

I'm a bit modest too... and I'm not at my weight goal but loving the garments!

Anyone with medical conditions should consult with a dr first

Yes.... signed up last night. With all this encouragement how can I say no 😊

Melinda Feliciano Yes!!!

Melinda Feliciano Amen!!! There are no coincidences when God is in the mix!! He knows our heart and orchestrates everything for the glory of His kingdom!! Let us encourage through this journey! I know I need it...❤👸

Melinda Feliciano this challenge really will be just what I need. Life has thrown me couple of curveballs recently and really need this to help me keep persevering for what's to come. I'm 61yo and have had lots of challenges with health, childhood trauma and unhealthy relationships. But God has seen me through all of it. Unfortunately trauma can cause negative thinking starting with a belief in self and one's decisions. So I'm here to be a witness that one can have trauma but not BE the trauma. This is a challenge against all those negative experiences and confront them head on!! I guess signing up is more than just a body workout for me...the Lord has revealed himself in this text. Thank you Queen... your words and the support of others in this chat is helping me so much!! Gracias Reina!!

Melinda Feliciano I did it!! I signed up!!! Excited and nervous at the same time!