I also think it works as a mild diuretic which is great if you tend to retain water weight

After researching I don’t think it’s the tea. I’ve always had nightmares now more stress dreams thank goodness but it had been a while since I’ve had them. Could be other factors. But I recommend. I think it’s delicious, I’m not bloated, and it’s helping my GI no pain or discomfort since starting it

Virginia Destin yeah that makes sense thank you

Did it ask you to pay for annual subscription?

Omg! Queen your dedication shows. You look spectacular yesss 🙌🏾 I love it

I feel you 💕 yes!be proud queen 👸

Love you Nay you were truly a blessing 🥲

Atanis Almanzar yesss! I love the motivation! Keep pushing queen! I’m also doing full body power twice weekly and core barre once. I don’t also do the barre, but I’m going to start adding the glute activation and booty blaster daily because it’s short. I’ve definitely gained muscle and strength. I have no idea about weight because my scale is broken and it be lying to me 😂 (forreal) but I’ve definitely gone down in clothes size and my waist is slimmer💁🏽‍♀️ so something is happening!

I did the booty Blast workout which was 4 times a week and I definitely saw results. I also learned if you’re doing any workout that’s will work out glutes do a glute activation routine. Fabianna posted activation routine on an instagram post.

Have you watched the nutritional videos with coach Nay they are so informative and give you a great new perspective about nutrition. Sometimes it’s lack of knowledge and your mindset. But you can’t change your mindset without the proper knowledge. It’s now you, you got this the fact that you are trying and starting over is showing strong will 😉