Jay G.

Baltimore, MD, United States

LYC Summer Challenge- Team Yvona! Grateful for QW sisterhood! Together, let's celebrate progress, embrace power, and achieve our goals! 💪🏽💗

06 Jun 15:50

Same question!!!

06 Jun 15:47

Taking 2 at a time can upset my stomach sometimes, so I have to be sure to be home for at least 30min-1hr after digestion. I am taking it first thing in the morning before eating anything. 🤷🏽‍♀️It does give me a TON of energy though!

Reply

Commented on post was deleted

05 Jun 11:10

👏🏽👏🏽👏🏽👏🏽👏🏽

05 Jun 11:07

Thank you!!

Reply

31 May 21:43

I’m more motivated because I paid to do the challenge and I don’t want to waste my money. That’s enough to get me to put in the effort and SHOW UP! Good luck ♥️♥️♥️♥️

Reply

21 May 18:43

Same issue for me! 😔

Posted

04 Apr 08:42

If you are looking for a real challenge for your body and spirit, do any workout with Yvona!! My quads are still on fire from Tuesday’s workout!!! 🏋🏽‍♀️💪🏽💪🏽💪🏽💪🏽💪🏽🤭

31:50

(04/02/24) Power with Yvona...

0:00 1:45 Warm Up5:10 WorkoutQuad QueensBe prepared to build...

Commented on post was deleted

12 Dec 12:29

I was hurting with this replay but it was GOOD!!! Looking forward to more twerk cardio classes!

Posted

09 Dec 11:46

Happy Saturday Queen Warriors!!!
Just did Ravens HIIT upper body replay from 12/6! Loved every minute of it! I hope everyone has a wonderful and SWEATY day! 💗💗💗🥵🥵🥵

26:00

HIIT with Raven Replay 5:30...

BIG PUSHHigh energy HIIT!Hey Queens! Check out some of our...
1