Jay G

Baltimore, MD, United States

LYC Summer Challenge- Team Yvona! Grateful for QW sisterhood! Together, let's celebrate progress, embrace power, and achieve our goals! 💪🏽💗

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10 Jun 19:47

You are a doll! Thank you so much!

07 Jun 18:55

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Hola! I got the email at 630 today. It has all of the resources we need for the summer challenge!

💪🏽💪🏽💪🏽💪🏽💪🏽

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06 Jun 15:50

Same question!!!

06 Jun 15:47

Taking 2 at a time can upset my stomach sometimes, so I have to be sure to be home for at least 30min-1hr after digestion. I am taking it first thing in the morning before eating anything. 🤷🏽‍♀️It does give me a TON of energy though!

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05 Jun 11:10

👏🏽👏🏽👏🏽👏🏽👏🏽

05 Jun 11:07

Thank you!!

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31 May 21:43

I’m more motivated because I paid to do the challenge and I don’t want to waste my money. That’s enough to get me to put in the effort and SHOW UP! Good luck ♥️♥️♥️♥️

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21 May 18:43

Same issue for me! 😔

Posted

04 Apr 08:42

If you are looking for a real challenge for your body and spirit, do any workout with Yvona!! My quads are still on fire from Tuesday’s workout!!! 🏋🏽‍♀️💪🏽💪🏽💪🏽💪🏽💪🏽🤭

31:50

(04/02/24) Power with Yvona...

0:00 1:45 Warm Up5:10 WorkoutQuad QueensBe prepared to build...

Commented on post was deleted

12 Dec 12:29

I was hurting with this replay but it was GOOD!!! Looking forward to more twerk cardio classes!