Jay G. on Queen Warriors

(04/02/24) Power with Yvona Replay 9:30 AM ET Intermediate

0:00 1:45 Warm Up5:10 WorkoutQuad QueensBe prepared to build nice juicy thighs with this quad focused lower body class!Equipment: Dumbbells, resistance bands, chair or stepperHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Jay G.

April 04, 2024

If you are looking for a real challenge for your body and spirit, do any workout with Yvona!! My quads are still on fire from Tuesday’s workout!!! 🏋🏽‍♀️💪🏽💪🏽💪🏽💪🏽💪🏽🤭