Jay G

Baltimore, MD, United States

LYC Summer Challenge- Team Yvona! Grateful for QW sisterhood! Together, let's celebrate progress, embrace power, and achieve our goals! πŸ’ͺπŸ½πŸ’—

Posted

11 Sep 21:18

If you missed today’s one hour HIIT workout with Fabiana please add it to your replay ASAP! Your girl had me sweatingπŸ’¦πŸ’¦πŸ’¦
( she must’ve known that I had that banana pudding milkshake from Chick-fil-A over the weekend and needed to work it off🫣😩🀣🀣🀣)

01:07:24

(09/11/24) Full-Hour HIIT ...

Queen Warrior HIITNo Equipment and ABSOLUTELY no excuses.......

Just caught the replay! This definitely got me Sweating today πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅

This was such a great mashup! I know I’m gonna feel this in my arms & core tomorrow ! Jamila, I died laughing at your titanic joke, πŸ˜‚ πŸ˜‚ Loved seeing Yvona as well,πŸ’• yall definitely challenged us today!!!✨✨πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽

Reply

If you use Roku, you can search for the app there, download and log in. I prefer using it that way vs casting from my phone.

Posted

16 Jul 21:20

Hey QW ladies!
I just finished this Power/HIIT mash up with Fabi and Yvona from 2023. I was sweating!!!!πŸ₯΅πŸ₯΅πŸ₯΅ Check it out if you’re looking for a challenge!! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
πŸ’•

01:03:07

Mash-up HIIT with Fabiana a...

HIIT Mash-upJoin Fabiana + Yvona aka "Cancer Sistas" for this...
1

10 Jul 13:19

This is such a great idea for a gift!!!!

09 Jul 13:19

πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½Great Job!!! That LYC challenge was just the push that we all needed!!! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽

Reply

Got in day 2&3 on the 4th while I was off. I thought it would be difficult because it’s barre but I DID IT!!!!! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽

Yareliz You’re welcome!!!!

Reply

03 Jul 20:39

Hola! Usually Fabi will add a video in the app if the fat burners go on sale. I was able to buy some during the memorial Day sale and the Juneteenth sale. Just keep an eye out for the videos or an email.