Atanis A.

Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
Image for the badge Sweat Sister.
Sweat Sister earned for a 15-day streak!
Image for the badge Phoenix Queen.
Phoenix Queen earned for a 30-day streak!
Image for the badge Strength Builder.
Strength Builder earned for a 60-day streak!

Thank you πŸ€— makes it easy to put away right after

I got the cart on Amazon to help keep everything organized for my small space. Here is the link if you’re interested

https://a.co/d/32fvXFj

Reply

09 Jan 19:50

You look great!!!! ❀️ What does your diet consist of?

Thank you πŸ™πŸ» It’s a small space, I was looking for ways to make it work πŸ’• makes me feel good and enjoy my workouts

Thank you πŸ€— it helps keep me motivated

Commented on post was deleted

09 Jan 17:35

Happy New year Coach Ney πŸ₯³ I’ve been doing good with being consistent with my workout and eating. I lost 20lbs and I am not sure how to gain to sculpt now. I don’t know if I’m eating enough and sometimes I’m afraid of eating more and not reach my goal of building abs. How do I find that balance?

Commented on post was deleted

08 Jan 22:39

Looking forward to many more πŸ™ŒπŸ» and some lecrae on the playlist πŸ‹πŸ»β€β™€οΈ

Thank you πŸ₯°

Reply

Thank you πŸ₯° Queen πŸ‘‘

Reply

Posted

08 Jan 14:13

Me time πŸ₯° I joined Queen Warriors in June2023 and was not ready to purchase equipment until I saw I was going to be consistent. 7 months in πŸ₯³ still going πŸ™ŒπŸ» and slowly have created my little mobile gym πŸ₯° a space for me ✨ to show up for myself daily πŸ‘‘ Thank you coaches πŸ™ŒπŸ» the transformation has been a blessing from the inside out πŸ™πŸ»πŸ₯³

80