Taneisha C

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4 posts
26 comments

Commented on LYC- Team Yvona Intro

05 Jun 09:48

#TeamYvona 💪🏽 Perfect lead up to my vacation!!!! Excited to get started

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Commented on Hi all. New here. How do I add the fa...

26 May 00:00

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Hey Queen! Welcome in! When I'm looking at in on my computer and I click on one of the videos, up in the description area it shows how you can add it. I am not sure how to do it on the phone. Maybe if you click those three dots right before the description?🤔

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Commented on I just graduated from nursing school ...

15 May 22:49

Congratulations!!!

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Commented on Hey ladies!!! In todays class one of ...

06 May 18:09

I’ve definitely noticed a few changes!

1) my back rolls are shrinking! 🤗

2) I’m able/needing to go up in weight during power/strength training 💪🏽

3) I’m able to make it through an entire workout without having to pause or take a break 🥵

I’m definitely clapping it up for my small wins..it make the journey much more enjoyable.

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Commented on Hey y’all! I decided that this go-rou...

29 Apr 19:32

Raven Cruz my children are going CRAZY in the background so I didn’t want to unmute during the zoom lol but wondering if you had some insight on this?

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Posted

25 Apr 17:10

Hey y’all! I decided that this go-round I was going to track my macros. It helped me greatly in the past when I was doing a keto diet (back before I had children). I’m using My Fitness Pal for the first time and I’m confused by something. They added my calories burned back into the calories that I should eat for the day? Never saw that before.. I’m not super focused on the calories but it was just something I noticed.

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Replied on Love Yourself Challenge - Spring Challenge

23 Apr 18:52

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Hey Queen! Go to the community tab in the app and then you might have to click channels up in the left hand corner if it takes you directly into one. There you should see the private lyc_spring_edition channel 🤗

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Commented on post was deleted

12 Apr 17:15

So sad to see you go! Wishing you nothing but joy and fulfillment in your next endeavor! We enjoyed every minute with you and you are so deeply appreciated 🙏🏽

Posted

11 Jan 11:44

Look down at my computer for a second and my little broke-best-friend of a son has stolen my jar of overnight oats 🤣🤣
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Commented on Happy Monday Queens💪🏾💪🏾 Half of my mi...

15 Dec 19:49

This is exactly how I’m feeling today! Just finished Raven and Sammi’s mashup from yesterday. 💪🏽

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