Hey Queen! Welcome in! When I'm looking at in on my computer and I click on one of the videos, up in the description area it shows how you can add it. I am not sure how to do it on the phone. Maybe if you click those three dots right before the description?🤔

Congratulations!!!

I’ve definitely noticed a few changes!

1) my back rolls are shrinking! 🤗

2) I’m able/needing to go up in weight during power/strength training 💪🏽

3) I’m able to make it through an entire workout without having to pause or take a break 🥵

I’m definitely clapping it up for my small wins..it make the journey much more enjoyable.

Raven Cruz my children are going CRAZY in the background so I didn’t want to unmute during the zoom lol but wondering if you had some insight on this?

Hey Queen! Go to the community tab in the app and then you might have to click channels up in the left hand corner if it takes you directly into one. There you should see the private lyc_spring_edition channel 🤗

So sad to see you go! Wishing you nothing but joy and fulfillment in your next endeavor! We enjoyed every minute with you and you are so deeply appreciated 🙏🏽

This is exactly how I’m feeling today! Just finished Raven and Sammi’s mashup from yesterday. 💪🏽

Super proud of you, mama! 👑

Super proud of you, mama! 👑

Super proud of you, mama! 👑