Joannie

Tampa, FL, United States

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Thank you queen ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ

Destiny right! Thatโ€™s what I told her!

Thank you!! ๐Ÿ˜Š๐Ÿค—๐Ÿฅฐ๐Ÿ’ช๐Ÿผ

Thank you Queen!! ๐Ÿค—๐Ÿฅฐ

Nesha R. You are welcome! So proud!

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Thank you! I had someone tell me long ago โ€œ motion is lotion for the bodyโ€ I will not give up!

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18 Aug 19:39

Yessss queen!!! Yesss!!! Thatโ€™s awesome!! You will feel even better for the next workout and more motivated!

Please listen to your body! Itโ€™s okay to rest! The key to get back up and try again! Maybe get checked out to make sure all is well! Hydrate! Feel better soon

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Posted

18 Aug 19:27

Hi Queens!! ๐Ÿ‘ธ I tried to do a work out and 10 minutes into it I just could not keep going. I will not give up. I have to adjust my speed to a slower one until I have the stamina to do a full workout at normal speed! I will try maybe the glute or abdomen workout being that they are shorter! I did complete a stretch workout!

I am so proud of myself for even trying and completing one stretch class! Baby steps! Slow and steady progress daily! I have to give my body grace after the past few months experiences!!

11

18 Aug 19:22

Ok queen I see you!!