Joannie

Tampa, FL, United States

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Leenora A. You are welcome mama!! Hope that helps…

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Yarisa F. You are welcome luv 🤗

I downloaded the app using the Roku and logged in

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I have to agree! Got more reps or add a glute workout on your off days!

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09 Sep 22:05

💓💓yesssss me too! Today was my first full hour workout in months so to surgery restrictions! And baby I am so happy I was able to complete it!

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09 Sep 22:03

Have you tried taking maybe turmeric, ginger to reduce inflammation! Maybe cBD cream! Maybe try ice!! I just looked this up!! https://www.google.com/search?q=natural+remidies+for+knee+pain+from+arthritis&ie=UTF-8&oe=UTF-8&hl=en-us&client=safari#lfId=ChxjMe hope it helps! Great job today

09 Sep 20:34

So adorable!! 🥰

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09 Sep 18:58

We got this boo! I started with the Abd & Glute workouts last week due to restrictions. Didn’t workout the holiday weekend. But today!! Today! I am going to do the workout! Let’s get it in!!

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Thank you! 🥰 I will also try this tip

Okay! I will try this tip. Thank you ☺️🥰