I think I can add the abd and glute work outs on my off days to complement the 5 days challenge! Hitting 46 this summer!!!

You got this Queen!! 👑 continue showing up for yourself !!

I love her workouts Raven Cruz !! I also like Yvona!! Beside Fabiana Ferrarini those 2 are my favorites! Get it girl!!

Thank you Queen! 👑 it’s going to be huge challenge for me.

Krystal Adderley 🙏🏽✨️💜 in that case I will add it to my workout for tomorrow! Th Queen 👑🤗💕

I’ll have to try it on Thursday. How much more advanced is it compared to intermediate?

Good job queen with showing up and putting yourself first!!

That’s amazing!!! Catching the groove is absolutely right! Love it! Get it Queen!!

How is this book. It was given to me as a gift but I have not been able to read it yet. Still on another book

Thank you Queen! I am feeling better after putting these chemicals called medicine 💊 in my body.. 😂 I’ll be back soon!