Joannie

Tampa, FL, United States

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39 posts
180 comments

Commented on I haven’t worked as I wanted to and b...

31 Mar 17:46

Girl I feel you! I have a new position and it’s a desk job, although I still run clinic at times. What helps me is getting up every hour, stretching my legs and other things you can do to stay active! Remember motion is lotion for the body!! We can do this! We got this Queen!! 👸

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Commented on Greek bowl Greek chicken with basmati...

31 Mar 17:43

That looks yumm

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Commented on Hi everyone!!! I am new here and read...

31 Mar 17:43

Welcome! You will love it!

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Replied on Just completed my first QW workout in...

31 Mar 17:42

Thank you!!! So happy to have returned!! 😊 🌹 👸

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Replied on I really like the way Jamila explains...

30 Mar 20:25

Jocelyn ohhhh that’s right! Okay okay. Just getting back into the groove of things.Thank you! I will look for it

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Commented on I really like the way Jamila explains...

30 Mar 20:18

Oh, which one did you do because I need to work on my core skills! Happy that even though you did not plan it you did it. Those are the best!

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Commented on I’m STILL feeling sore in my core fro...

30 Mar 20:17

Oh and some stretches will help.

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Commented on I’m STILL feeling sore in my core fro...

30 Mar 20:17

Get it in. That’s a good thing.. try some muscle recovery powder. I use the naked one and it helps a lot. Hydration also!!

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Commented on $14 a month for Queen Warriors member...

28 Mar 20:57

$14 is affordable. Most memberships are more than $20 a offer way less than QW!

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Replied on Hi everyone! My name is Jai! Started ...

24 Mar 21:30

Thank you so much! 🌹🤗

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