Natasha

Seattle, WA, United States

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2 posts
114 comments

Commented on (11/14/24) HIIT with Raven Replay 7:30 PM ET Intermediate

Nov 15 at 08:44 AM

Good workout thank you Raven

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Commented on (11/07/24 )Nutrition Coaching with Alexis Replay 7:00 PM ET

Nov 14 at 09:54 PM

Thank you coach Alexis this was very informative and helpful! I want to learn more of how to calorie count with the scale, also if we are on like vegan or keto diets how that affects our goals to lose or gain weight?

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Commented on Week 5 - Day 3 | Full Hour Full Body + Core Kettlebell With Raven | LYC Fall Challenge

Nov 14 at 08:24 AM

Wk 5 day 3 LCY Fall

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Commented on Hi 👸🏽’s! 👋🏽👋🏽👋🏽 Looking for some advi...

Nov 12 at 05:28 PM

Have you tried doing a cleanse/detox to boost your metabolism up?

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Posted

Nov 12 at 09:58 AM

00:15

Week 5 day 2 LYC fall & stretch class complete!!! Feeling so much stronger and better each day 💖 plus this broken toe is healing up!!! 🙌🏼🙌🏼🙌🏼 thank you lord!!

Commented on Week 5 - Day 2 | Upper Body + Core Power With Raven | LYC Fall Challenge

Nov 12 at 08:42 AM

Wk 5 day 2 LCY Fall ✅🔥 thank you Raven!!

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Commented on Week 5 - Day 1 | 1 Hour Lower Body Power With Raven | LYC Fall Challenge

Nov 11 at 08:43 PM

Wooo that was good raven 🔥🔥🔥🔥

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Commented on Week 5 - Day 1 | 1 Hour Lower Body Power With Raven | LYC Fall Challenge

Nov 11 at 08:14 PM

Let’s do this week 5 day 1 LYC Fall!!!

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Commented on (11/08/24) Barre with Yvona Replay 10:00 AM ET Intermediate

Nov 09 at 08:40 AM

Replay 🔥🍑

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Commented on Week 4 - Day 3 | Full-Hour Upper Body + Core Power With Raven | LYC Fall Challenge

Nov 07 at 08:58 AM

10/10 class Raven!! Lyc fall wk 4 day 3 done ✅

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