Was not ready for what Aimee had in stored with the Burpees. But she was right I feel
Great and a tiny bit confident in Burpees.
Charlise
Philadelphia, PA, United States
Igniter earned for a 1-day streak!
Glow Getter earned for a 3-day streak!
Posted
30:43
(07/08/24) HIIT with Aimee ...
HIIT Full BodyFast-paced, Full-body and High Intensity - this...
Commented on post was deleted
Posted
Good morning Queens! I hope all is well with everyone. I have been off since I came back from vacation but have been pushing through. Today I felt myself slipping back to not wanting to move. I got up and said I can give myself 30 minutes and did any hour. First Chasity HITT, then Booty Blaster Lower Body with Chasity. She got me back!!!! Thanks Queen. Have a good day everyone ❤️
27:46
(06/10/24) HIIT with Chasi...
Full Body HIITIt’s Coach Chasity take over ! Get ready for a...
Commented on Hello my lovely Queens!!! So I decid...
Posted
Week 3 Queens!!! Lightening round was fire at the end. So proud of us loving on ourselves. Love you Coach Raven. People are noticing my changes. My clothes fit how is suppose to and I am more conscious of my eating. Let's go ladies!
Commented on My results 🥹❤️💪
Posted
I'm back ladies!!! Today's workout was no joke and a struggle. Sweat dripping!!!! Have a great day ladies 💪❤️
Posted
Morning Replay with Yvona (The Challenger) HITT class.
Posted
Raven Replay yesterday Power Lower Body and HITT. The swat is dripping. I'm ready for the LYC challenge. Let's go Queens 💪
Posted
Charity went Beast Mode all while keeping her beat face together. Sweat is everywhere.
56:32
(03/27/24) Full-Hour Power ...
1 HR FULL BODY1-hour Full body focused workout.Equipment: 1...