Good morning Queens! LYC Fall has been completed. Now the challenge is getting out my warm bed to keep up with my exercise regime. I got to break up with the sheets and get back to work.

Praying for the Queen Warriors Coaches and all the Florida Queens. I pray you and your families are safe through Hurrica e Milton 🙏❤️

Hey Queens! I tried this workout on Friday and could not complete it. I saved it to my favorites because I was determined to complete this workout. I got up this morning put this replay on and I did it. I completed it. Chasity had me walking around like Debo all day. Those arms and shoulders was right 💪

Happy Tuesday! I completed Chasity Replay of HIT and Power Lower Body. Thank you Chasity for the encouragement. I needed the motivation to keep going and being consistent. Have a good day Queens ♥️

Good morning! Burpee Queen Fabi HIT class still have my heart pumping.

Good morning Queens! Happy Monday! Happy new week! Completed a Replay. Starting the week of with POWER. Have a good day Queens 😊

Happy Wednesday! Arm day with Chasity. Hit and Power. Have a good day Queens ❤️

Good morning Queens! Monday Replay with Raven. Hit Lower Body and Power Lower Body. Sweat dripping all over my whole body. Have a good day Queens 👸 💖

Yvona had me stuck on the floor after legs workout and full body power workout.

Did another mommy/daughter walk this morning. I am loving those moments. Then I topped it off with my motivator Raven. I love her inspiration 💗