Charlise

Philadelphia, PA, United States

Image for the badge Igniter.
Igniter earned for a 1-day streak!

Posted

20 May 16:55

Posted

15 May 07:52

1 / 2
2 / 2

I'm still sweating! Great workout. I hope you feel better Chasity . Thank you for showing up even when you are not feeling your best ♥️

57:32

(05/13/25) Full-Hour Power ...

Ladies join me for an energetic full body + core workout,...

Posted

13 May 07:56

1 / 2
2 / 2

Back at it. I was on vacation last week. Now I'm back to getting this work in. Happy Tuesday Queens 💪

01:00:27

(05/01/25) Full-Hour Power ...

Full body + Booty Blaster!Friday Jr. means we are putting in...

Posted

30 Apr 12:39

My motivation 💪♥️

3

Posted

29 Apr 21:58

1 / 2
2 / 2

Hey Queens! I have to remember to post in the community now LYC challenge is over. Started my morning with my girl. The reps had me burning 🔥

01:04:28

(04/22/25) Full-Hour Power ...

Total Body WorkoutLadies get ready to power through this total...
1

Posted

26 Apr 10:18

Good morning Queens ♥️. Have a good day ♥️

3

Posted

05 Mar 07:47

1 / 2
2 / 2

Happy Wednesday!!! I was not ready for the PUSH. I definitely slow walked it and wanted to quit, but I got through with Ravens help. She is not playing for the month of March. No excuses or complaints just get that work in 💪

58:00

(03/04/25) Full-Hour Power ...

Full Body PUSHBig up the burn with this intense full body push...
3

Posted

04 Mar 07:42

1 / 2
2 / 2

Can you see the sweat??!! No shirt for Fabi workout. Thank you for your encouraging words Fabi Queen. Come on ladies let's keep doing it for ourselves. Have a good day ❤️

01:01:56

(03/03/25) Full-Hour HIIT &...

HIIT and Booty Burn!30 minutes of intense, full-body HIIT to...
2

Posted

03 Mar 21:24

Happy Monday!!! March Madness is here!!! Did my lunch hour with Chasity!!! Missed my goal of 10,000 steps, but it's ok tomorrow is another day.

58:59

(02/28/25) Full-Hour Kettle...

Kettlebell Full Body!Full body Kettlebell focused...

Posted

28 Feb 07:44

Happy Friday!!!! Completed three one hour powers this week 🙌 💪. This weekend I will be getting ready for MARCH MADNESS. Let's make these 31 days count. Have a good weekend 😘

59:26

(02/27/25) Full-Hour Power ...

Grow baby grow!The ultimate strength training workout to...