Happy Monday!!! Got my week started with POWER and the beautiful Coach Jamila.
Charlise
Philadelphia, PA, United States
Posted
13 Oct 14:26
Posted
08 Oct 07:59
Happy Wednesday! Workout completed with this beauty 💪. Have a great day everyone 😊
(10/07/25) Full-Hour Power ...
Posted
07 Oct 22:31
Posted
06 Oct 21:55
Hi Queens! Power challenge completed. Now back to my other lovely coaches. Today I completed a Full Body Power with Coach Jamila
(09/23/25) Full-Hour Power ...
Posted
27 Aug 14:46
Queens!!! Happy Wednesday!!! My second day of working out. I was so happy to do my weekly weigh in and see I am finally out of the 260 club. Started off 267 in February, now 259. Slow and steady. Now its up from here, but the weight to move down.
Posted
22 Aug 08:08
Happy Friday!!!! I got up and worked out. One thing about Queen Warriors I can never get bored with the coaches workout. They DON'T PLAY AT ALL!!! Coach Jamila came in with the bats swinging. You see me side eyeing her in the first pic 😂😂. But I feel good. Have a good weekend queens!!!
(08/21/25) Full-Hour Power ...
Posted
20 Aug 11:39
Do yall see the sweat 😓. I was happy time ran out for Round 4 because Babee I was not going to make it but I was going to push through 💪
(08/19/25) Full-Hour Power ...
Posted
19 Aug 08:03
Today is my Cardio day. 30 minute HIT, and a 45 minute walk.
(08/18/25) Full-Hour HIIT &...
Posted
18 Aug 07:49
Happy Monday!!! My goal is to get back to posting more. Monday morning Power was a great start to the week. I hope all is well with you beauties. Have a great day ♥️💪
(08/14/25) Full-Hour Power ...
Posted
18 Jul 08:17
Happy Friday!!! I completed Power Replay. The coaches got me seeing some changes in this pic and I love it 😀 😍. Have a good weekend loves ❤️
(07/15/25) Full-Hour Power ...