Happy birthday month to you Queen! Nobody can tell you a THING all month — it’s your time! <3

Bree Love NYC? I used to live in Brooklyn but only when I was very small. I visit though because I still have fam there!

Amazing 😍 looking great!

You look amazing!

Wow! Thank you for being my introduction to the world of nutrition and teaching me things I didn’t even know I was missing! Much love always

Replay ✅ and baaabyyyy! This sure was advanced. Love it

You must be analytical right? As a lawyer😅? Something I’d suggest that also really helps me is make sure you track every workout you do. You can do this with the fitness app on Apple Watch like I do or good old pen and paper. I think it’s really motivating to see progress on paper so you keep going! You got this.

This one is by Country Farms and it’s called ‘Super Greens’. I don’t take it everyday but if I feel or know my meals that day will be lacking the greens I need, it’s great to drink it and make up for that 😊

Wow. I was meant to catch this replay … from the perfect women’s playlist to the bomb workout to the powerful meditation at the end that had me in tears. DIVINE FEMININE ENERGY .

This was beautiful encouragement. Great replay