April 09, 2024

Hey queens. I just wanted to post this to motivate anyone who is feeling discouraged or not as driven. I achieved this with only working out three times a week and being super consistent with my food intake. Don’t give up on yourself. Give yourself grace. Be kind to yourself. Enjoy the journey and have fun with it. Don’t be too strict or negative. We can be our worst critic. You got this queen. Your a women phenomenally. Phenomenal women 💪🏽💕🫶🏽

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